Friday 03:15 PM to 04:00 PM
514: Panel Room 2
Obtaining a superhero physique requires time and dedication that many us don't have or can't afford. We look at the science that goes behind the training and eating plans of the actors who don the cape and whether it's possible to achieve the same results on your own. This is a realistic how-to workshop that will give you the knowledge and tools to set you on the right path, delivered by a doctor in nutrition and an expert in fitness.